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Sometimes
transitions such as moving,
getting divorced, having a
baby, getting married or starting
a new job, can be stressful.
Perhaps your usual support
system is not available or
you simply would rather speak
with someone who will keep
your concerns completely confidential.
Counseling can be very helpful
during transitions and it is
usually brief in duration.
Personal
growth therapy is for anyone
who would like to feel more self-aware,
empowered and self-actualized. Self-awareness
is empowering because the more
you know yourself, the more likely
you are to make choices that
are best for you. Being
self-actualized means living
to your fullest potential, whether
it be having the best relationship
possible, doing work that is
fulfilling or realizing a dream. |